How To Use Block Scheduling

If you have historically lived your days hour by hour, task by task, only to flop onto the couch after an exhausting day and feel like you accomplished next to nothing – I am here to give you hope and direction. Ever since creating my block schedule, I feel focused, intentional, and inspired.

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Letting Go Of Commitments

When was the last time you audited your time?


I mean, writing down everything that takes up space in your calendar.

It’s probably been a while since you did an audit, right? Let’s do the exercise right now. I want you to get a blank sheet of paper and a pen, pull up your calendar, and start writing down everything you do. Here are some prompts to get you started…

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